Wednesday, February 22, 2012

9a.m. crossfit class

So I started teaching 9a.m. Crossfit classes down at Tribal Crossfit in Chandler Az and today was just was of the best days thus far. There is nothing like teaching somebody and watching them grow to there potential and beyond. One of the bigger guys in the gym Jake S. killed the work out for the day Rx'd meaning the prescribed weights and reps. It was an outstanding performance that left me highly impressed and extrremely motivated! Looking forward to the weeks to come...

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